STINGRAY/COACHES Remind: 

To sign up for the STINGRAY remind for updates and cancellations, please text @SCSTIN to 81010 This is the preferred communication tool of the coaches, and the best way to get up to the minute information about practices and meet cancellations and changes. Please sign up as soon as possible to stay in touch.

COACHES’ CORNER:

Unfortunately we don’t foresee us being able to swim due to the temperature of the water this upcoming week. Plan to bring dry-land attire (short/pants, shirt, tennis shoes, towel, water). We will work on strength and conditioning as well as core training while outside of the water, including running, so bring proper shoes.

PRACTICE SCHEDULE for rest of the school year:

Tuesday, April 20–New Swimmers ONLY.

Wednesday, April 21–end of school year: ALL swimmers.

Practice Times:

4:00 - 5:00 pm • 15 & Up + 13/14*

5:00 - 5:30 pm • 6 & Unders

5:40 - 6:20 pm • 7/8

6:30 - 7:15 pm • 9/10

7:15 - 8:00 pm • 11/12 + 13/14*

*13/14 may choose either time based on availability with school schedules.